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Physical Practice as 'Medicine': Untangling Our Knots to Goodness and Flow


Physical Practice as ‘Medicine’:
Untangling Knots to our Goodness & Flow

*UPDATED: Monthly | March to November | Sundays - 1:30-3:30pm ET

Session #1: March 8th, 2026

Join us as we explore three yogic systems of subtle body & physical practice based from Tibet and the Himalayas. Drawing from 40+ years of practice plus certification and authorization across the systems.

We will spend 9 months (2 hours per month) in subtle body & physical practice plus reflection & discussion. We will explore how you’re resourcing yourself physically, energetically, mentally and spiritually so that your goodness can flow. We will also support connecting this nourishment to how you’re sharing your gifts in the world.

Enrollment Period:  NOW thru February 27th, 2026

Learn More and Enroll
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November 20

Finding Grounding and Wielding with Fierceness & Love: Expanding Our Ability to Practice In Intensity Part 2 of 2

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February 13

Public Speaking for Spirit Rock Changemakers Cohort, March 27th